Amount of Isoleucine in Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried there is 0.962 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate, potassium type 4.253 g 4.25%
Soy protein isolate 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%

Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried

Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried are listed below.

Water 50.12 g 50.12%
Energy (calorie) 332 kcal
Energy (joule) 1387 kJ
Protein 21.5 g 21.5%
Total lipid (fat) 27.11 g 27.11%
Ash 0.95 g 0.95%
Carbohydrate, by difference 0.41 g 0.41%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 31 mg 0.03%
Iron, Fe 1.62 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 194 mg 0.19%
Potassium, K 313 mg 0.31%
Sodium, Na 73 mg 0.07%
Zinc, Zn 2.86 mg
Copper, Cu 0.118 mg
Manganese, Mn 0.008 mg
Selenium, Se 5.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried